Free Fitness Sessions

We run free OYOP taster sessions on demand - if you would like to organise a taster session in your area please get in touch.

Scroll down to see where we currently have sessions planned.  


Online Mental Fitness Sessions 2021

These pro bono mental fitness sessions act as a stand-alone contribution to people’s mental health and also as tasters for the full OYOP programme.  If you would like to host a mental fitness session please get in touch.    




Coming soon...

If you are interested in hosting a date specific to your profession please get in touch via the above Contact button.  

Register to Attend