Free Fitness Sessions

We run free OYOP taster sessions on demand - if you would like to organise a taster session in your area please get in touch.

Scroll down to see where we currently have sessions planned.

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Online Mental Fitness Sessions 2020

These pro bono mental fitness sessions act as a stand-alone contribution to people’s mental health and also as tasters for the full OYOP programme. If you would like to host a mental fitness session please get in touch.

Location:

Online

Dates:

29 July 2020, 1400 - 1600